Mid Atlantische Verenigde Staten

The fastest way to still the mind is to move the body.

Wekelijkse Lessen

Woensdag

Wednesday Night Sweat Your Prayers Asheville Susan Campbell
5Rhythms Sweat Your Prayers on Wednesday Nights! Asheville Karen Chapman
The Wednesday Practice Online Washington Ann Kite

Vrijdag

The Let Go: 5Rhythms Friday Night Bethesda Ann Kite

Zondag

MoonWaves- a movement haven for women Charlottesville Debby Norton

Periodic Classes

Waves: A Practice of Being Next Class 6 Jul 2025 Richmond Jeffrey Boynton
5Rhythms Vacillating Waves Class hosted by Karen Next Class 20 Jul 2025 Asheville Karen Chapman

Actuele Workshops

REVIVAL

Washington - 19 Sep 2025 to 21 Sep 2025
Laura Martin-Eagle

"In the dark shadows of the circus, magic whispers secrets that only the heart can understand."

~HENRY MILLER

REVIVAL

This is an initiation.

An invitation

To witness the shadow and the transformative purity of darkness.

An invitation

To unite the body and mind with action.

An invitation

To infuse the soul with breath.

An Invitation to move the body.

This is an invitation to STEP ON UP!

In this 5Rhythms waves workshop we will explore the ways the outside world stops us in our tracks and work with transforming and reigniting our inner fires to light our way back to our own truths. As we move in an upward trajectory to our YES, we will open our eyes to the darkness and light the flame that illuminates our mystery.

SCHRIJF JE VANDAAG IN!